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Physical

 Physical health is the state of being free from illness or injury. It can cover a wide range of areas including healthy diet, healthy weight, dental health, personal hygiene and sleep. Physical health is vital for overall well-being. 

Mental

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. 

Physical

Spiritual health is a state of being where an individual is able to deal with day-to-day life in a manner which leads to the realization of one’s full potential, meaning and purpose of life and happiness from within.